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In this fiercely honest and grounding solo episode, Patricia shares a deeply personal experience that cracked open an uncomfortable truth — how spiritual language, when misused, can become a mask, a performance, and a subtle form of manipulation.What began as a seemingly aligned connection with a fellow energy worker quickly turned into an encounter with spiritual bypassing cloaked in mysticism. Patricia takes us inside the moment she realized her voice had been silenced in the name of “staying in integrity” — and how that silence became a turning point.This episode explores:• The subtle but powerful ways spiritual bypassing shows up — in ourselves and in others• 10 common bypassing strategies (like the Optimistic, Empath, and Horoscope bypasses)• How spiritual spaces can unintentionally (or intentionally) uphold manipulation through performance• How to reclaim your voice, your energy, and your truth in spaces that no longer feel sacred✨ This episode is not about calling out — it’s about calling yourself back in.Includes reflection prompts, spoken declarations, and ritual practices to support your healing and reclamation.If this episode stirred something true within you, share it with a fellow soul on the path. Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.Let’s stay in sacred conversation: 🌿 Instagram: @patricia_rundblade 🌿 Facebook: Patricia Rundblade 🌿 Email: patricia@patriciarundblade.com 🌿 Website: www.patriciarundblade.com✨ Curious about working together? Explore The Soul Spiral Session — for creative souls, change makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.🎤 Want me to bring this energy to your stage, circle, or sacred space? Visit my site for booking details and speaking offerings. Let’s co-create something unforgettable.Thank you for tuning in to Mindfully Disruptive. Until next time, may your voice be rooted in truth, and your presence be your power. 💛

In this heart-centered conversation between two Manifestors, Shelby Wagner shares how discovering her Human Design during a pivotal life transition became the key to reclaiming her creativity, honoring her rest cycles, and embracing her unique energetic rhythm.Shelby reflects on leaving the corporate world, navigating emotional authority, and the ongoing practice of deconditioning — not as a destination, but as a sacred return to self. From surrendering urgency to listening for synchronicities, Shelby speaks with grounded wisdom about what it truly means to trust your internal timing.She also shares the soul behind her creation, The Identity Field Guide — a reflective, body-led art practice that invites people to remember who they are beyond conditioning.This episode is an invitation to slow down, to trust your pace, and to explore the beauty of a life lived in alignment with your energetic truth.Shelby M. Wagner - Guest Human Design ManifestorShelby Wagner is the owner of Catalyst for Conversation and author of The Identity Field Guide. As a former Agile coach and CliftonStrengths coach, she has over a decade of experience guiding individuals and groups to unlock the power that lies within their unique talents, experiences, and perspectives.To explore more of Shelby’s work, including her Identity Field Guide and creative offerings, check out the links below.Website: www.catalystforconversation.comInstagram: @shelby.m.wagnerLinkedIn:https://www.linkedin.com/in/shelbymwagnerBook: The Identity Field Guide www.theidentityfieldguide.comIf this episode stirred something true within you, share it with a fellow soul on the path.Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.Let’s stay in sacred conversation:🌿 Instagram: @patricia_rundblade🌿 Facebook: Patricia Rundblade🌿 Email: patricia@patriciarundblade.com🌿 Website: www.patriciarundblade.comCurious about working together?Explore The Soul Spiral Session or The Resonance Session for creative souls, change makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.🎤 Want me to bring this energy to your stage, circle, or sacred space?Visit my site for booking details and speaking offerings. Let’s co-create something unforgettable.Thank you for tuning in to Mindfully Disruptive.Until next time, may your voice be rooted in truth,and your presence be your power. 💛

We tell ourselves we’re running from danger…But what if we’re actually running from being seen?In this solo episode, Patricia unpacks the subtle, sacred fear that arises when love arrives — real, quiet, unconditional love that asks nothing but for us to stay.This is for the ones who’ve ghosted themselves.For those who shrink when intimacy knocks.For the moments your voice trembles because it’s finally safe — and that feels terrifying.We explore:💛 The fear of being fully seen, known, and loved🗣️ How self-abandonment disguises itself as protection🌕 Why your voice is not the threat, but the thresholdWith reflections inspired by Marianne Williamson and bell hooks, this episode offers gentle disruption and deep invitation — a remembering of the love you stopped yourself from receiving.Listen now and come home to your voice.You are safe here.You are loved — not for what you do, but for who you are.If this episode stirred something true within you, share it with a fellow soul on the path. Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.Or grab a FREE copy of "Running Toward Love A Reflection Journal for Being Seen, Known, and Loved" Let’s stay in sacred conversation: 🌿 Instagram: @patricia_rundblade 🌿 Facebook: Patricia Rundblade 🌿 Email: patricia@patriciarundblade.com 🌿 Website: www.patriciarundblade.com✨ Curious about working together? Explore The Soul Spiral Session or The Resonance Session — for creative souls, change makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.🎤 Want me to bring this energy to your stage, circle, or sacred space? Visit my site for booking details and speaking offerings. Let’s co-create something unforgettable.Thank you for tuning in to Mindfully Disruptive. Until next time, may your voice be rooted in truth, and your presence be your power. 💛

In this powerful episode, Patricia dives into a raw and enlightening conversation with Jason about his transformative journey through human design and the shattering of societal masculine conditioning. For years, Jason fought to fit into the world's rigid definition of masculinity—"strong but silent, ambitious but restrained, always in control but never too much." Despite doing everything "right," he felt fundamentally disconnected, trapped in a cage of expectations with an unrelenting inner critic constantly whispering: "You're not enough." Jason candidly shares his breaking point—the mental, emotional, and spiritual collapse that finally revealed a profound truth: "I wasn't broken. I was conditioned." This realization became the catalyst for his three-year evolution from skeptic to believer in human design. Join Patricia and Jason for this vulnerable, insightful discussion on breaking free from the "man box," healing deep-seated conditioning, and discovering true liberation through human design. This episode speaks directly to anyone who has ever felt caged by society's expectations—especially men seeking a more authentic expression of their complete selves.Guest Speaker Information: Jason HendersonProfessional Title & Role: Founder of EvolveX | Men's Guide | Shamanic Practitioner | Emotional AlchemistJason is a Men’s Guide, Shamanic Practitioner, and the founder of EvolveX, a movement dedicated to breaking men free from societal conditioning and reclaiming their truth. With a background in trauma-informed work, Human Design, and Eastern healing practices, he helps men decondition from the mental and emotional programming that keeps them small, silent, and disconnected. His work challenges outdated mental health paradigms, offering a path of deep embodiment, initiation, and personal sovereignty.Website/Landing Page: www.lion-heart.caInstagram: @jason_lionheartJoin the Conversation:
If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website: www.patriciarundblade.comIf you’re ready to dive deeper, explore REVAMP or The Visual Voice Journey - your next step in unlocking aligned self-expression, creativity, and unapologetic leadership. Sign up for The Resonance session to start your journey. And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode, Patrica addresses the struggles many face when they lose their creative spark due to taking life too seriously. By emphasizing the importance of play and joy, the episode explains how engaging in playful activities can unlock creativity, enhance magnetism, and improve overall well-being. Patricia illustrates how even brief moments of play can make a significant difference, sharing personal anecdotes and mini-exercises to demonstrate the impact. The episode ultimately encourages listeners to rediscover and incorporate playfulness into their daily lives to boost their creative expression and attract positive energy.Join the Conversation:
If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website: www.patriciarundblade.comIf you’re ready to dive deeper, explore REVAMP and The Visual Voice Journey—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership. Sign up for The Resonance session to begin your journey. And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link to explore speaking opportunities.Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this captivating episode, Patricia welcomes holistic healer and energy worker Cytel Schults to the show. Cytel shares her unique journey into holistic healing, which began unexpectedly with voice lessons and evolved into a remarkable ability to hear emotional and spiritual nuances in people's voices. This gift led her to use astrology to help others connect with their authentic sound. Patricia also experiences firsthand insights from Cytel as she reads Patricia's natal chart, revealing profound truths about her mission and transformation. Discover the magic of authentic sound and its impact on communication and self-expression in this enlightening discussion.Guest information: Cytel Schults (Cytel, sounds like recital, without the re.)Guest Links: Website: https://www.soulsound.co/Instagram: https://www.instagram.com/divinelunarguide/Facebook: https://www.facebook.com/groups/1149324265156879/Divine Lunar Guide: https://www.soulsound.co/the-divine-lunar-guide-program Join the Conversation: If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website: www.patriciarundblade.comIf you’re ready to dive deeper, explore The Visual Voice Journey—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership.And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode, Patricia delves into the impactful topic of voice conditioning, particularly its effects on women, creatives, and cultural change-makers. Sharing personal experiences and insights, she discusses how societal and professional pressures have shaped and often stifled authentic self-expression. Listeners are guided through the concept of voice conditioning and its cultural implications, while being encouraged to explore their own vocal truth. The episode offers practical tools and exercises, like creating visual permission slips and engaging in chanting practices, to help reclaim and express one's true voice. The host emphasizes that our voices are sacred technology, fundamental to our creative and spiritual identities, and invites listeners to embrace their vocal power as a path to leadership and creative freedom.Join the Conversation: If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website: www.patriciarundblade.comIf you’re ready to dive deeper, explore REVAMP and The Visual Voice Journey—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership.And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode of Mindfully Destructive, dive into the intricate relationship between manifestation and the nervous system. Explore why setting intentions often leads to anxiety and how dysregulated nervous systems can block manifesting your desires. Learn about embodying luxury on a somatic level, and practical steps for nervous system regulation to manifest abundance effectively. Through personal stories and expert insights, discover how to create coherence between your mind’s intentions and your body’s receptivity, and redefine luxury as an internal state of being.Join the Conversation:
If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website: www.patriciarundblade.comIf you’re ready to dive deeper, explore REVAMP—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership.And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode, the host explores the nature of fear, discussing how it can keep us stagnant, cloud our decisions, and drain our energy. By understanding the biological and chemical aspects of fear, listeners can learn how to transform it into a catalyst for growth and empowerment. The episode delves into personal experiences, research from clinical psychologist Zachary Sikora, the lens of Human Design and Gene Keys, and practical tips for managing and overcoming fear. This comprehensive discussion aims to help listeners create a balanced relationship with fear, using it as a guide for personal development rather than a paralyzing force.Resources: 5 Things You Never Knew About Fear, Zachary Sikora, PhD Clinical Psychologist, October 2020, Northwestern Medicine, Exploring and navigating Fear: an essential element of our spiritual journey (a long read!)Kate Graham, February 19, 2023, Quote about Fear, Branden FrancisJoin the Conversation:If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption. Let’s connect:• Instagram: @Patricia_Rundblade• Facebook: Patricia Rundblade• Email: patricia@patriciarundblade.com• Website: www.patriciarundblade.comIf you’re ready to dive deeper, explore REVAMP—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership.And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode, Julie shares her captivating life journey from completing research to administering law to becoming an astrologer and human design specialist. She discusses the transformative experiences that changed her worldview, including her reawakening to spirituality and divine feminine energy. Julie delves into the challenges and revelations of being a reflector in human design, her powerful home birth, and the importance of embracing all stages of womanhood. She highlights her work with the Feminine Alchemist School, which guides women through their heroine’s journey, integrating astrology, human design, and the cyclic nature of life to help women rediscover their innate power and wisdom. A must listen!Guest Information:Julie Dean RichardsThe Astrological AttorneyWebsites: https://www.femininealchemyst.com/ ; https://astrologicalattorney.com/ Social Media Handles (Instagram, Facebook, LinkedIn, etc.): @astrologicalattorneyGet our free course by going to: https://www.femininealchemyst.com/ (Scroll all the way to the bottom!) Free Divine Feminine Guide: https://www.femininealchemyst.com/divine-feminine-guideThe Podcast: Feminine AlchemyJoin the Conversation:I want to hear your thoughts! Drop a comment or review, tag us on you favorite socials or hit me up in the DM's. Let’s connect:• Instagram: @Patricia_Rundblade• Facebook: Patricia Rundblade• Email: patricia@patriciarundblade.com• Website Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this insightful episode of the show, Patricia welcomes Giuliano, an artist and advocate for human design, to discuss his transformative journey. Giuliano shares how discovering his manifester energy within human design has helped him navigate his life, particularly in understanding his strengths and challenges. Despite early years of shyness and feeling out of place, Giuliano delves into his evolution from aspiring actor to a message-based singer and creator under his project 'Wizardom.' He talks about the balance between his masculine and feminine energies, his spiritual explorations, and his plans for future creative projects. Giuliano's story is a testament to the power of self-awareness and the courage to forge a unique path, culminating in the launch of his new business initiative, Unique Creations, and upcoming musical releases.Guest Speaker:Giuliano AvedikianMulti-dimensional Thought Leader/Wizard/Frequency Weaver/Sound Alchemist/StorytellerGuest Speaker Links: Linktr.ee: WizardomWebsite: Wizardom ChannelInstagram: @giulianoavedikian, Facebook: @giulianoavedikianFacebook: Wizardom- WizardomInstagram, Youtube and Tiktok: wizardomchannel Music: Wizardom debut album is on Bandcamp and Spotify called "Synthcronicity"Join the Conversation:I want to hear your thoughts! What resonates most with you about today’s discussion? Let’s connect:• Instagram: @Patricia_Rundblade• Facebook: Patricia Rundblade• Email: patricia@patriciarundblade.com• Website: www.patriciarundblade.comThank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this engaging episode, Patricia welcomes Moana Sango to discuss her journey into human design. Moana shares her initial skepticism and subsequent fascination with human design, highlighting the transformative insights she gained from her reading. The conversation delves deeply into the complexities of emotional authority and the unique experiences of being a 4/1 emotional manifester. They explore the concept of 'being on the roof' for line six profiles, the challenges of deconditioning, and the importance of living in accordance with one's design. Moana also talks about her YouTube channel 'Awaken Your Human Design,' which aims to make human design more accessible and practical. The episode is filled with laughter, insights, and relatable experiences, making it both entertaining and informative for those interested in human design.Guest Speaker:Moana  Sangeo (San-Goh)TEDx Speaker and Founder and Co-host of the Awaken Your Human Design ShowYouTube Channel: @AwakenYourHumanDesignhttps://www.youtube.com/@AwakenYourHumanDesign/videosSocial Media Links: LinkedInhttps://www.linkedin.com/in/moana-sangeo/Other Links: awakenyourhumandesign on ko-fi.comhttps://ko-fi.com/awakenyourhumandesign#tier17365429629960Join the Conversation:I want to hear your thoughts! What resonates most with you about today’s discussion?  Let’s connect:• Instagram: @Patricia_Rundblade• Facebook: Patricia Rundblade• Email: patricia@patriciarundblade.com• Website: www.patriciarundblade.comThank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode of Mindfully Disruptive, Patricia Runblade explores the transformative power of reflection, numerology, and intentional healing as we transition into both the Gregorian and human design new years. Drawing inspiration from Alice Walker's writings, Patricia emphasizes the importance of the 'pause' and self-reflection to avoid burnout and ensure an aligned transition into a new year. She discusses how numerology, particularly personal year numbers, guided her healing and growth in 2024 and shares techniques and insights on embracing 2025 with intentionality and purpose. Patricia also delves into practices like breathwork, creativity, and somatic movements that anchored her through challenging times. Tune in for an invitation to reflect on your own journey and step into the new year confidently and purposefully.Resources:All Praises to the Pause, By Alice Walker, 2006,https://inthesetimes.com/article/all-praises-to-the-pauseJoin the Conversation:I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect:• Instagram: @Patricia_Rundblade• Facebook: Patricia Rundblade• Email: patricia@patriciarundblade.com• Website: www.patriciarundblade.comThank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this candid episode, Ashrita shares their journey of discovering human design and embracing their identity as a Manifester. From initial rejection and anger to integrating and thriving in alignment with human design principles, Ashrita discusses the challenges and breakthroughs experienced. They delve into cultural conditioning, the subconscious mind, and the importance of self-leadership. Additionally, Ashrita explores the nuances of creative urges, the impact of societal expectations, and how mindset and self-care play crucial roles in personal and professional development. This episode serves as a rich resource for anyone interested in understanding and harnessing their unique human design.Guest Speaker Links:Ashrita Tiwari-MaldonadoCertified Hypnotist & Business/Career Identity Coach/Mentor @ Intentional Leaders LLC• Wait List for Free The Authentic Success Formula: Predictability Without Burnout Masterclass coming soon• Authentic You Business/Career Human Design reading offer- Currently at a reduced price for $380 USD o Offer includes:Belief Shifting To Speed Up ResultsPersonalized Business & Health/Career Human Design readingRecording Of Our Call and with clear aligned action next steps for Business/ CareeSocial Media Links:• Instagram   • Facebook • LinkedIn   Join the Conversation:I want to hear your thoughts! What resonates most with you about today’s discussion? Have you ever feel like you're fighting against your natural way of being? Let’s connect:• Instagram: @Patricia_Rundblade• Facebook: Patricia Rundblade• Email: patricia@patriciarundblade.com• Website: www.patriciarundblade.comThank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.#PersonalTransformation #SelfEmpowerment #ConsciousLiving #MindsetShift #AuthenticSelf #HumanDesignSystem #GrowthMindset

In this episode of the podcast, our host welcomes Joanna to discuss her transformative journey through human design, gene keys, and astrology. Joanna shares how these powerful tools have helped her rediscover her true self, emphasizing the importance of deconditioning and healing her voice. She delves into the deep-rooted connections between the throat, heart, and womb and explains how understanding and aligning these energies can bring inner peace and self-trust. Joanna also highlights the significance of balancing feminine and masculine energies to foster a harmonious life. Towards the end, she touches on her practice of combining these systems to assist others in their self-discovery and healing journeys. Joanna invites listeners to embrace their voices as vessels of healing and authenticity.Connect with Joanna Maria:Linktree:  Be sure to check out “My Resonance Mapping Reading” on Linktree!Instagram: TheCodeofCreationFacebookJoin the Conversation:I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect:• Instagram: @Patricia_Rundblade• Facebook: Patricia Rundblade• Email: patricia@patriciarundblade.com• WebsiteThank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this engaging podcast episode, Patricia sits down with Hilda, delving into her journey through human design post-pandemic and her experiences with burnout from corporate life. The conversation spans her deepening study of human design, the intricacies of being a manifester, and how cyclical living became a cornerstone of her self-discovery. Hilda shares insightful stories about her family dynamics, the challenges of being a manifestor in a Latin culture, and her path towards healing and self-care. They also explore the significance of neuro-linguistic programming (NLP) and how understanding one's human design can lead to a more aligned and fulfilling life. The episode is rich with personal anecdotes, professional insights, and practical advice for living according to one's design.Hilda Lorena Tuñón/Holistic Career Coach Hilda Lorena is an award-winning and accredited holistic career coach and NLP practitioner. Website: https://hltunon.com/Social Media: LinkedIn Instagram Facebook  Freebie:  (5-day email series) Increase your Energy & Take Control of your Time. This series is designed specifically for busy professionals like you, who find themselves drowning in tasks, constantly shifting priorities, and struggling to maintain focus.Join the Conversation:I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect:Instagram: @Patricia_RundbladeFacebook: Patricia RundbladeEmail: patricia@patriciarundblade.comWebsite: www.patriciarundblade.comThank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode of Mindfully Disruptive, Patricia Runblade delves into the concept of the Divine Feminine and its impact on self-expression, vulnerability, and needs. The discussion includes an insightful article by Deepak Chopra and explores the influence of goddesses from various cultures. Patricia shares personal experiences and practical tools to unblock and reclaim feminine energy, highlighting the importance of healing generational, cultural, and personal traumas. The episode provides strategies like voice collage, visualization, body awareness, and community engagement to help listeners reconnect with their authentic selves and rewrite their narratives. 00:00 Introduction to the Divine Feminine01:45 Deepak Chopra's Insights on Women's Power05:49 Historical and Cultural Reverence of the Divine Feminine08:32 Challenges and Blockages of Feminine Energy09:42 Cultural Conditioning and Generational Patterns11:57 Personal Trauma and Reclaiming Your Voice13:25 Healing and Reconnecting with the Divine Feminine23:31 Practical Tools for Reclaiming Your Voice31:54 Community and Vulnerability34:46 Conclusion and Final ThoughtsJoin the Conversation:I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect:• Instagram: @Patricia_Rundblade• Facebook: Patricia Rundblade• Email: patricia@patriciarundblade.com• WebsiteThank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.Sources:Divine Feminine: Meaning, Origins, and More, written by Brett Larkin, https://tinyrituals.co/blogs/tiny-rituals/divine-feminine?srsltid=AfmBOoqT5tm3nUKPM31g_JeuEPMhOUK69EW8DOwaXBEnAC3hOQkQOmjt Change the World, By Deepak Chopra, MDhttps://choprafoundation.org/consciousness/the-divine-feminine-and-the-power-to-change-the-world/#:~:text=The%20most%20basic%20listing%20of,water%20supplied%20by%20the%20earth.Quote, Shakti Gawain, https://resilientstories.com/divine-feminine-quotes/#google_vignette

Reexamining the Mother Wound: Unpacking Patriarchal InfluencesIn this episode of Mindfully Disruptive, host Patricia Runblade dives into the complex dynamics of the mother-daughter relationship, exploring whether 'mother wound' should be reframed as 'mother blame.' Patricia discusses how patriarchal systems perpetuate this dynamic by silencing women and fostering a culture that teaches daughters to blame their mothers. She sheds light on the global gender inequality exacerbated by these systems, interweaving historical and contemporary examples of women who have resisted patriarchal norms. The episode also offers actionable steps for women to reclaim their voices and build healthier relationships.00:00 Introduction to the Mother Wound Series02:32 Exploring Patriarchy and Its Impact05:50 Global Gender Inequality: Shocking Facts12:53 The Deep Roots of the Mother Wound22:21 Historical and Modern Female Trailblazers30:48 Reclaiming Your Voice and Healing37:40 Conclusion: Mother Wound or Mother Blame?Join the Conversation:I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect:• Instagram: @Patricia_Rundblade• Facebook: Patricia Rundblade• Email: patricia@patriciarundblade.com• Website: patriciarundblade.com• Global Citizen Movement Instagram: @glblctznNational Domestic Violence Hotline - 800-799-7233Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.Resources: Why Patriarchy Persists and How We Can Change It, by Drew Serres, January 2014https://organizingchange.org/patriarchy-persists-can-change/Patriarchy, Parveen Azam Ali, Paul B. Naylor, in Aggression and Violent Behavior, 2013https://www.sciencedirect.com/topics/social-sciences/patriarchy#:~:text=Patriarchy%20is%20defined%20as%20an,and%20private%20spheres%20of%20life13 Shocking Facts About Gender Inequality Around the World, https://www.globalcitizen.org/en/content/shocking-facts-gender-inequality-international-wom/Patriarchal wounds and boundaries (and why I won’t use the term “Mother Wound”), December 7, 2016, https://gwynnraimondi.com/patriarchal-wounds-boundaries-wont-use-term-mother-wound/Why the “Mother Wound” Term Wounds Mothers and Daughters, by Rosjke Hasseldine, June 2021 https://rosjkehasseldine.medium.com/why-the-mother-wound-term-wounds-mothers-and-daughters-f14269b7771aPatriarchy Teaches Daughters To Mother Blame, by Rosjke Hasseldine, November 2021, https://rosjkehasseldine.medium.com/patriarchy-teaches-daughters-to-mother-blame-881d48bf5693Quote, Daily Kos, https://www.dailykos.com/about-usbell hooks, https://bellhooksbooks.com/articles/remembering-bell-hooks/Elizabeth Cady Stanton, https://www.womenshistory.org/education-resources/biographies/elizabeth-cady-stantonGloria Anzadula, https://www.tsl.texas.gov/literarylandmark/anzaldua#:~:text=Anzald%C3%BAa%20wrote%20a%20number%20of,Lute%20Books%20in%20San%20Francisco.Audre Lorde, https://www.womenshistory.org/education-resources/biographies/audre-lorde#:~:text=In%201979%2C%20she%20was%20a,of%20color%20and%20their%20writings.Sojourner Truth, https://www.womenshistory.org/education-resources/biographies/sojourner-truth“I Am Woman Hear Me Roar”, song by Helen Reddy, https://www.youtube.com/watch?v=ZrVLL7soS1U

In this three-part series we will explore the depths of the Mother Wound and it's impact on silenced self-expression and speaking your truth. We will explore how the Mother Wound takes root: biologically, emotionally, and spiritually. And how at times it feels like walking a tightrope - balancing between honoring your mother's sacrifices and the aching need to speak your truth. We will also look at how society has historically placed silence on women and urged them to stay within roles defined by others in a patriarchal society. How healing is an act of deep self love with a ripple effect through many generations. Resources:Article: "Why it is Crucial for Women to Heal the Mother Wound" written by Bethany WebsterArticle: "Mending the Mother Wound" written by Duygu Balan, LPCC; Psychology Today onlineIf you are struggling and need help: WannaTalkAboutItWebsite: www.patriciarundblade.comEmail: patricia@patriciarundblade.comInstagram: @patricia_rundbladeFacebook: Patricia Rundblade

Episode Description: In this empowering episode, we dive deep into the world of the Human Design Manifestor, exploring what it means to channel inspired action through a uniquely male perspective. Our guest Jeffery Simpson, a former Naval serviceman turned visionary author, Maverick on a Mission—opens up about the pressures of traditional masculine roles and the pursuit of purpose, authenticity, and creative flow. By sharing personal stories and reflecting on powerful excerpts from his book, Maverick Unleashed, he illuminates Courageously Fulfilling the Life and Work he is Uniquely Made For.What You’ll Learn in This Episode:Healing the Throat Wound: Understand how struggles with self-expression and being truly heard can impact a male Manifestor’s journey. Masculinity, Service, and True Purpose: Gain insight into how a Manifestor’s natural energy interacts with high-stakes environments. We’ll explore the guest’s time in the Navy and how it shaped his perspective on leadership, discipline, and how the events of January 2017 changed his life and his mission.Living Beyond Expectations: Hear firsthand how embracing the Manifestor energy means honoring the ebb and flow of inspiration. Learn how to let go of the narrative that “real men” must always be doing, providing, or achieving—and instead, dare to think differently and blaze new trails.Key Insights from the Guest:On Self-Discovery and Identity: “For much of my journey, I searched for clarity about who I am and why I am here.” This realization marked the beginning of stepping away from performance-driven modes of living and moving toward a more aligned and inspired state of being.On Moving Past Fear and Expectations: “For me, this has meant learning to move beyond the fear of failure, beyond the weight of expectations, and into fresh, unbridled flow of inspiration.” The guest reveals how acknowledging internal blocks and external pressures led him toward more authentic expression and embracing purpose, glorifying God, and living boldly as a Maverick Unleashed. About the Book – Maverick Unleashed: Our guest’s book serves as a transformative guide for those ready to shed old identities and awaken to their fullest potential. Maverick Unleashed offers a clear path to rediscovering your authentic self and courageously stepping into the life and work you made were for. This transformative guide is crafted for those feeling exhausted and disconnected from their true purpose. Drawing from step-by-step insights Jeffrey S. Simpson learned as he journeyed from feeling mis-fit to breaking free from societal expectations and making an impact.Looking to connect with Jeff Simpson:JSSimpsonAssociates  (website)Maverick Unleashed BookInstagram: @jeffery.s.simpsonFacebook: Jeffrey SimpsonX: jefferysimpsonLinkedIn: jeffery-s-simpsonEmail: jeff@jssimpsonassociates.comTune In: Join us for an honest, heart-opening conversation that challenges the status quo of masculinity and leadership. Whether you identify as a Manifestor or simply seek a more authentic life, this episode offers a roadmap to inspired action—on your own terms.

Episode Title - Rewriting the Inner Narrative: Healing the Father Wound and Finding Your VoiceEpisode Summary In this deeply personal episode of Mindfully Disruptive the Podcast, Patricia Rundblade opens up about her journey of healing the father wound, reclaiming her voice, and learning to become a wise custodian of her words. Patricia shares how cultural expectations, familial dynamics, and years of silence shaped her childhood and adulthood, creating what she now understands as a repressive throat wound.She explores the transformative power of reparenting her inner child, rewriting old narratives, and learning to speak her truth with clarity and intention. Whether you’ve experienced similar wounds or are seeking to reclaim your voice, this episode offers tools, insights, and inspiration to begin or deepen your healing journey.What You’ll Learn in This EpisodeHow the father wound shaped Patricia’s voice and self-perception.The cultural norms that silenced women and girls and their lasting impact.What it means to have a repressive throat wound and how it manifests.The importance of becoming a wise custodian of your words.Practical exercises for reparenting your inner child and rewriting your narrative.How healing your voice leads to clearer, more intentional communication.Featured ExercisesDear Inner Child: Write a compassionate letter to your inner child, giving her the space to speak her truth and validating her feelings.Rewriting the Narrative: Reflect on old beliefs or stories that no longer serve you and replace them with empowering, self-affirming truths.Need HELP? Connect to Crisis Text Line for free support.US: Text 741741CA: Text 686868UK: Text 85258Join the Conversation What parts of Patricia’s story resonated with you? Have you worked through similar wounds or reclaimed your voice? Share your thoughts, breakthroughs, or questions by tagging Patricia on social media or using the hashtags below.Connect with PatriciaInstagram: @PatriciaRundbladeWebsite: www.patriciarundblade.comPodcast: Mindfully Disruptive the PodcastHashtags #HealingJourney #InnerChildWork #FatherWound #GenerationalHealing #ThroatWoundHealing #FindingYourVoice #EmpoweredWords #RewritingNarratives 

In this episode, we will be diving seep into the transformative journey of finding strength in self-expression. Where we honor the power of true words. Words that not only resonate with who we are but also inspire those around us. Join me in helping you reclaim the influence that lives in your authentic voice. Carolynn Myss, Power of Words videoRichard Rudd, Gene Keys book

Speak it into Existence: The Power of Your Voice to Reshape Your Life shares insights and teachings on how using your voice as a powerful tool of transformation. This episode will intentionally spark you into living with more truth in your words and in your life, and following your own self-leadership to create the life your envision.